unexpected wisdom from St. Lucia

unexpected wisdom from St. Lucia

Maybe it’s the fresh cocoa. We did get all blissed out on theobroma cacao — cocoa beans freshly picked from the pods, at the chocolate restaurant we dined at one day last week during the Joyful Genius Unleashed retreat in St. Lucia. But I think it’s...
5 Lessons from Fierce Joy Sedona

5 Lessons from Fierce Joy Sedona

I’m just back from Sedona, freshly emerging from the Fierce Joy retreat in the energy vortexes of Angel Valley, where everything is amplified and magnified so you can see your patterns with clarity and choose… fierce joy. Anything you’re continuing to choose that is...
The danger of being smart and spiritual

The danger of being smart and spiritual

I’ve just returned from leading a retreat in Bimini, where the wisdom of the ocean illuminated an important lesson: the danger of being smart and spiritual. Imagine walking on the beach, your feet sinking into the soft white sand as the warm surf swirls around your...
seven skills you need to uplevel

seven skills you need to uplevel

It’s kind of funny, how universal our patterns are. After getting off a call with one of my clients who is running a multi-million-dollar business, I realized that I also have clients who are just breaking their first five-figure months, clients who are...
self sabotage doesn’t exist… does it?

self sabotage doesn’t exist… does it?

I have a pet peeve around the phrase “self-sabotage.” Typically when I hear people using that language, they’re feeling judgmental about themselves, for “sabotaging” their efforts and goals with unhelpful or unconscious behaviors. And...
how many hours I work

how many hours I work

Well, this was a surprise. I just sat down and crunched some numbers out of curiosity. At my recent retreats it’s come up in conversation multiple times, the amount of time I put into my business and how my work week flows, so I sketched out a birds eye view of...