self sabotage doesn’t exist… does it?

self sabotage doesn’t exist… does it?

I have a pet peeve around the phrase “self-sabotage.” Typically when I hear people using that language, they’re feeling judgmental about themselves, for “sabotaging” their efforts and goals with unhelpful or unconscious behaviors. And...
how many hours I work

how many hours I work

Well, this was a surprise. I just sat down and crunched some numbers out of curiosity. At my recent retreats it’s come up in conversation multiple times, the amount of time I put into my business and how my work week flows, so I sketched out a birds eye view of...
the pressure of a purpose-driven life

the pressure of a purpose-driven life

There’s this phenomenon that happens when you decide to live your purpose — to live and fully express your full potential in this lifetime, to actualize your gifts and your dreams, to make your greatest impact in the world by sharing your message and the...
about your *spark*

about your *spark*

I’m just back from leading the Story of You retreat in Jackson Hole the last few days, where another group of women stepped into their power with potency and joy in so many ways. (See hilarious photo at the end of this email!) Yes, the focus of the retreat was...